Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Mommy Butt Lift 2020

Full Length Class • 56m

Mommy Butt Lift just got a new reboot!

Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.

This newer version does it all including work that gorgeous booty of yours.

Download your notes here https://bit.ly/DPTVMummyButtLift

Up Next in Full Length Class

  • Restorative Reformer
    1:03:56
    Restorative Reformer

    Restorative Reformer

    This class is meant to help you restore balance and find your center.

    Download your notes here https://bit.ly/ClassicDPTVFUSION

  • Sexy Swiss Ball
    39:34
    Sexy Swiss Ball

    Sexy Swiss Ball

    The Swiss Ball proves that its one of the most challenging of props to work with, in this mat class that will amongst everything else, test your balance!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells
    Swiss Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Home workout
    LEVEL
    All Levels

    TRAINER
    ...

  • Postnatal part 1
    1:00:10
    Postnatal part 1

    Postnatal part 1

    Elizabeth is back and 3 months postnatal as she leads us through a 1 hour mat workout. You will need a mat, foam roller and a set of hand weights.

×