ABOUT THIS PILATES CLASS
Join Katie for this fun and creative dynamic reformer class using weights. v
CLASS NOTES:
PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Burn-Balance.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Katie
Up Next in Full Length Class
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A Nice Lil Flow with Ben
ABOUT THIS PILATES CLASS
No props required, just a good dynamic flow with our BenClass Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/A-Nice-Lil-Flow-with-Ben.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index ...
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Ring Round Up with Ben
ABOUT THIS PILATES CLASS
A creative and dynamic reformer flow with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleL ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ... -
Stronger Reformer
ABOUT THIS PILATES CLASS
A combo class with reformer sections and sections on the floor using heavy weights to build strength and lean muscle mass.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsL ENGTH & TYPE OF CLASS
• Full Length Class
• Reformer/Strength/AthleticLEV...
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