ABOUT THIS PILATES CLASS
A combo class with reformer sections and sections on the floor using heavy weights to build strength and lean muscle mass.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights
L ENGTH & TYPE OF CLASS
• Full Length Class
• Reformer/Strength/Athletic
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
CLASS NOTES: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Stronger-Reformer.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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• Reformer
• Box
. BallL ENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
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ABOUT THIS PILATES CLASS
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If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link ...
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ABOUT THIS PILATES CLASS
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If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Clas...
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