Chair & Beyond
Full Length Class
•
57m
Get ready to go way beyond with Erica's latest chair class!
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Chair, Handles and Box
Class Level: ALL
Up Next in Full Length Class
-
Athletic Chair with Erica
Join Erica for 45 minute athletic chair class.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Chair with handles -
Holy Sh!t HIIT
Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Note... -
CSP Lower Body Heat
ABOUT THIS PILATES CLASS
Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Loop Resistance BandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...