CSP Lower Body Heat
Full Length Class
•
47m
ABOUT THIS PILATES CLASS
Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Loop Resistance Bands
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Strength
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️YOUR TEACHER:
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Balance Box Bliss
Join Tiffany for a full body reformer class that is designed to challenge and improve your balance.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: Intermediate to advanced
Equipment: Reformer and box
Class Length: Full Length -
Realign & Reset
ABOUT THIS PILATES CLASS
Stripping back on the props, focusing on simpler movement with nice healthy burn. For those days when you want to workout, but need something a little less taxing!Class Notes: https://bit.ly/RealignResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic C...