Chillax with Charlotte
Full Length Class • 53m
Stretch and lengthen it out in all the right places in the ultimate restoration class.
APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Ball
LENGTH AND TYPE OF CLASS
Full Length
Restoration/ Stretch
LEVEL
All Levels
TRAINER
Charlotte
Up Next in Full Length Class
-
Korin's Come Back Class
This is the class that I taught my clients when I reopened my studio back in August! This class focuses more on technique and going over some of the more basic moves, without so many of the frills. But don't be fooled, it's still a challenging class!
Download your FREE Notes here http://bit.ly/...
-
Lovely Lady Lumps
Grab your sweat towel and hand weights and get ready to build some lovely lady lumps! This 53 minute class is a full body reformer sculpt class that will work the entire body.
Download your FREE notes http://bit.ly/LovelyLadyLumps
You will need...
soft pilates ball
pilates sitting box
mediu... -
Ball Flow with Emma
Join Emma for a gorgeous mat flow using the soft pilates ball for lots of added challenges!
APPARATUS AND SMALL PROPS
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Mat class/ home workoutLEVEL
All LevelTRAINER
Emma
