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Join Emma for a gorgeous mat flow using the soft pilates ball for lots of added challenges!
APPARATUS AND SMALL PROPS
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Mat class/ home workout
A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.
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To the Mat with Hope! No equipment required. Join Hope for a 30 minute class that is designed to kick start your week.
Grab your baton and lets Jump! This 1 hour jump board class is an intermediate to advanced reformer class featuring the baton.
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