Circle Surrender
Full Length Class
•
1h 3m
ABOUT THIS PILATES CLASS
A challenging and inventive class with our Jen using the Magic Circle
Class Notes: https://tinyurl.com/CircleSurrender
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jen Abbotts
Up Next in Full Length Class
-
Strong Foundations
ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTVIf you are having issues accessing the Class Notes, please visit the Dynam...
-
Hello Glutes
ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.Class Notes: https://tinyurl.com/HelloGlutes
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in...
-
Feels So Good
ABOUT THIS PILATES CLASS
A full body restorative flow aiming for those feel good vibes!Class Notes: https://tinyurl.com/FeelsSoGoodDPTV
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS...