Strength Pilates Circuit
Full Length Class
•
51m
ABOUT THIS PILATES CLASS
A combined matwork class with pilates and medium size weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
L ENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength/Pilates
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
-
Crushing it with Karis
ABOUT THIS PILATES CLASS
Our newest trainer Karis takes us for a spin around the reformer in her box flow.Class Notes: https://bit.ly/4624PBL
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSW...
-
Strength Pilates Upper Body & Abs
ABOUT THIS PILATES CLASS
Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.Strength PilatesLEVEL:
• Intermediate/advanc... -
Abby's Fun Ab Flow
ABOUT THIS PILATES CLASS
Join our newest trainer Abby for this full body flow on the reformer with a nice amount of core focus!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSW...