CSP Full Sculpt
Full Length Class
•
46m
ABOUT THIS PILATES CLASS
Alternating between heavy weights and Pilates matwork for the very best results driven class.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates
. Matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Full Length Class
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The Gun Show 2023
Join Tiffany for full body reformer class with the ultimate upper body burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Full Length Class
Class Level: ALL
Class Intensity: Medium
Equipment: Reformer, Box weights and ball -
Classical Twists 2.0
ABOUT THIS PILATES CLASS
A twist on the classics! Check out this dynamic reformer class with classical a infusion.Class Notes: https://bit.ly/ClassicalTwists
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi... -
CSP Full Body Ball
ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Leng...
