CSP Full Body Ball
Full Length Class
•
42m
ABOUT THIS PILATES CLASS
A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates /Matwork
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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Class Notes: https://bit.ly/BootyBandSugarSpiceFOR THIIS CLASS YOU WILL NEED
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ABOUT THIS PILATES CLASS
Join Korin to burn out and strengthen the upper body and core on the mat!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
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• Matwork/ Dynamic Pilates
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ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
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