Realign & Reset
Full Length Class
•
51m
ABOUT THIS PILATES CLASS
Stripping back on the props, focusing on simpler movement with nice healthy burn. For those days when you want to workout, but need something a little less taxing!
Class Notes: https://bit.ly/RealignResetDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
Up Next in Full Length Class
-
Baby Got Back 2023
Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
... -
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ABOUT THIS PILATES CLASS
A gorgeous flow with the gorgeous Ben - what's not to love?FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️⭐️YOUR TEACHER:
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Arms Abs & Plenty of Ass
ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!Class Notes: https://bit.ly/ArmsAbsAssDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
. At...
