Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

CSP Upper Body & Core

Full Length Class • 43m

ABOUT THIS PILATES CLASS
Join Korin to burn out and strengthen the upper body and core on the mat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Dynamic Pilates
. Strength

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Full Length Class

  • Sculpt Flow & Go
    48:28
    Sculpt Flow & Go

    Sculpt Flow & Go

    ABOUT THIS PILATES CLASS
    A combination of sculpt and flow for the benefits of both all rolled into one class!

    Class Notes: https://bit.ly/SculptFlowGo

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    .Athletic

    LEVE...

  • CSHP Get your Sweat On!
    47:54
    CSHP Get your Sweat On!

    CSHP Get your Sweat On!

    ABOUT THIS PILATES CLASS
    CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

  • Magic Circle Strength
    52:53
    Magic Circle Strength

    Magic Circle Strength

    ABOUT THIS PILATES CLASS
    Get creative with the magic circle for this full body workout that will set new and fun challenges!

    Class Notes: https://bit.ly/MagicCircleStrength

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilate...

×