Dance Your Heart Out
Full Length Class
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52m
Bringing some ballet technique to the reformer.
Download notes: https://bit.ly/DYHODPTV
APPARATUS AND SMALL PROPS
Refomer
Box
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Charlotte
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APPARATUS AND SMALL PROPS
Weights
Resistance bandLENGTH AND TYPE OF CLASS
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Download your class notes here https://bit.ly/DPTVFusion