Flexi Girl
Full Length Class
•
29m
Feel the over-all body bliss burn with this fun workout on the mat.
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Classical & Beyond
Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.
Download your class notes here https://bit.ly/DPTVFusion
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Jumping Through Hoops
Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!
Download your class notes here https://bit.ly/DPTVHoops
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic CircleLENGTH AND TYPE OF CLASS
Full Leng... -
Groovy Mat Moves
Join Korin for this lengthening and strengthening 40 minute matwork class.
APPARATUS AND SMALL PROPS
Loop resistance bandLENGTH AND TYPE OF CLASS
Full Length
Matwork/ home workoutLEVEL
All LevelsTRAINER
Korin
