Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Detox

Full Length Class • 51m

Up Next in Full Length Class

  • Holiday Squeeze Me Tight

    ABOUT THIS PILATES CLASS
    Join Korin for this core & Upper Body Class on the reformer

    Class Notes: https://bit.ly/HolidaySqueeze

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT L...

  • Interval slider Hustle

    Join Jenn for a 40 minute gliding strength and HIIT class.

    For this class you will need:
    Medium and heavy weights
    gliders or plates

  • 50,40 30 Hustle

    Join Jenn for a full body strength & HIIT Class.

    For this class you will need:
    Medium and heavy hand weights
    bench or reformer box