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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Dumbbell Diva

Full Length Class • 46m

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    ABOUT THIS PILATES CLASS
    A combo class of Strength & Reformer using heavy weights off the reformer

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength/Reformer

    LEVEL:
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    SWEAT LEVEL
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    ABOUT THIS PILATES CLASS
    Full body using the Pilates Pole.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
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    SWEAT LEVEL
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    SKILL LEVEL
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    YOUR TRAINER:
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