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Fit Ball Fire Full Body (full length)
Full Length Class
•
1h 1m
Join Tiffany for a full body strength class featuring the fit ball.
For this class you will need:
Fit ball, medium and heavy weight, booty band.
Up Next in Full Length Class
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Full Body Dumbbell Burner
Join Jenn for another full body at home burn featuring heavy weights and HIIT.
For this class you will need:
Medium and heavy weights and a box/bench. -
Full Body Strength & HIIT
Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
For this class you will need:
Medium and heavy hand weights. -
Holiday Burn
ABOUT THIS PILATES CLASS
Join Korin for this lower body focused quick class with all the burns!Class Notes: https://bit.ly/HolidayBurn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights (5kg +)LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• Intermediate/Adv...