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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Fit Ball Fire Full Body (full length)

Full Length Class • 1h 1m

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    ABOUT THIS PILATES CLASS
    Join Korin for this lower body focused quick class with all the burns!

    Class Notes: https://bit.ly/HolidayBurn

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights (5kg +)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates

    LEVEL:
    • Intermediate/Adv...