Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Floor Sculpt with Hope

Full Length Class • 25m

Up Next in Full Length Class

  • Ball Play

    Working all areas of the body, this full length workout will explore creative ways of using the ball on the reformer.

    ** NEW ** Download the notes https://bit.ly/BallPlayNotes

    APPARATUS AND SMALL PROPS
    Refomer
    Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermedia...

  • Dynamic Cardio Circuit

    A mix of low and high intensity moves, with the option of some high impact moves to challenge fitness levels. Prepared to get sweaty!

    APPARATUS AND SMALL PROPS
    Mat

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/ Homework out

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Restorative Reformer with Hope

    Take a it easy and enjoy this yummy restorative reformer class.
    You will need a small pilates ball and a Pilates Arc.