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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Flow with Korin & Kathrin

Full Length Class • 41m

A Forty minute class using various props to create a fun, invigorating class that will leave you well and truly worked out!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells/hand Weights
Soft Pilates Ball

LENGTH AND TYPE OF CLASS
Full Length
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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