Flow with Korin & Kathrin
Full Length Class
•
41m
A Forty minute class using various props to create a fun, invigorating class that will leave you well and truly worked out!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells/hand Weights
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Full Length
Short Flow
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Full Length Class
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Flow with Korin & Paula
A full body blast that will challenge your strength and stamina using various props.
APPARATUS AND SMALL PROPS
Refomer
Box
Hand weights/DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Legs Eleven
A 45 minute class targeting those lovely legs. Using a variety of props to keep things interesting.
APPARATUS AND SMALL PROPS
Refomer
Box
Small Pilates Ball
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin -
Bring on the Bounce!
A 45 Minute Jump class integrated with reformer sections to release those happy hormones!
APPARATUS AND SMALL PROPS
Refomer
Dumbells
JumpboardLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
JumpboardLEVEL
Intermediate/advancedTRAINER
Korin
