Full Body Strength & Stretch with Talilla
Full Length Class
•
58m
ABOUT THIS PILATES CLASS
Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!
FOR THIIS CLASS YOU WILL NEED
• Heavy Weights
• Chair or bench
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout
• Strength & Sculpt
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
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SKILL LEVEL
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YOUR TEACHER:
• Talilla
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ABOUT THIS PILATES CLASS
A 30 minute dynamic body weight strength circuit class with Rosie!FOR THIIS CLASS YOU WILL NEED
• Mat
• SlidersLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Circuit
• Home workout / matworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️... -
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About this class:
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Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.
Download your FREE notes: https://bit.ly/LetsGoFlow
About this class:
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Equipment & Props: Reformer ...
