Heat Sculpt
Full Length Class
•
51m
Turn up the heat with Tiffany and her 50 minute reformer sculpt class!
Download your FREE notes https://bit.ly/HeatSculpt
For this reformer sculpt class you will need...
Reformer
Box
Hand weights
Instructor: Tiffany Burke
Class length: 51 minutes
Class Level: Intermediate to advanced
Intensity Level: High
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Move Active Soft Pilates Ball
ABOUT THIS PILATES CLASS
Join me for this 45 minute mat class using the soft pilates ball to throw some shapes!!! Leave no muscles untouched ....let's go!FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEV...
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TRX / Chair Fusion
Hailey is back with a 40 minute TRX / Chair Fusion class! This class is a great way to freshen up your workouts.
About this class...Props / equipment needed:
TRX and a Pilates ChairInstructor:
Hailey BabcockClass Length:
40 minutesClass Level:
Intermediate to advanced -
Tara's Chair
Tara is back with a 30 minute full body Wunda Chair Class! This class is great for all levels and abilities on its own or added to a reformer class for the ultimate workout.
About this class:
Instuctor: Tara Zigdon
Level: ALL
Length: 30 minutes
Equipment: Pilates Chair
