Hitch a Ride
Full Length Class
•
54m
ABOUT THIS PILATES CLASS
A lower Body and core focused dynamic reformer class!
Class Note: https://bit.ly/HitchARideDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 4 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TEACHER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
Join Ben for this full body dynamic reformer classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole/BatonLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR ...
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Strong AF Core & Lower Body
ABOUT THIS PILATES CLASS
A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball
. Heavy Weights - I use 10kg (12lbs)LENGTH & TYPE OF CLASS
• Full Length Class
• Stren... -
Dynamite
ABOUT THIS PILATES CLASS
Getting those inner thighs and abs fired up in this reformer sculpt classClass Notes: https://bit.ly/DynamiteDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Athletic ReformerLEVEL:
•...