Jump Away Jan
          
            Full Length Class
           •
          48m
        
      
    ABOUT THIS PILATES CLASS 
A full body reformer class with a sprinkling of jump! 
Class Notes: https://bit.ly/JumpAwayJan
FOR THIIS CLASS YOU WILL NEED 
• Reformer
• Jumpboard 
. Weights 
.Box 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
• Jumpbaord 
LEVEL:
• Intermediate/advanced 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Korin Nolan 
Up Next in Full Length Class
- 
  Under PressureABOUT THIS PILATES CLASS 
 Join Ben for another challenging reformer goodie!FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • BoxLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 . 4 ⭐️SKILL LEVEL 
 . 4 ⭐️YOUR TEACHER: 
 • Ben Stott
- 
  Belly Fat AttackABOUT THIS PILATES CLASS 
 A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.FOR THIIS CLASS YOU WILL NEED 
 • Mat
 • Weights (2-5kg)
 .BoxLENGTH & TYPE OF CLASS 
 • Full Length Cl...
- 
  The Sweat SeshABOUT THIS PILATES CLASS 
 A dynamic sculpt class on the reformer with weightsClass Notes: https://bit.ly/TheSweatSesh FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/AdvancedSWEAT LEVEL 
 . ...
 
 
           
          