Jump Away Jan
Full Length Class
•
48m
ABOUT THIS PILATES CLASS
A full body reformer class with a sprinkling of jump!
Class Notes: https://bit.ly/JumpAwayJan
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Weights
.Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Jumpbaord
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
-
Under Pressure
ABOUT THIS PILATES CLASS
Join Ben for another challenging reformer goodie!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Stott -
Belly Fat Attack
ABOUT THIS PILATES CLASS
A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (2-5kg)
.BoxLENGTH & TYPE OF CLASS
• Full Length Cl... -
The Sweat Sesh
ABOUT THIS PILATES CLASS
A dynamic sculpt class on the reformer with weightsClass Notes: https://bit.ly/TheSweatSesh
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ...