Jump HIIT & Sweat it Out!
Full Length Class
•
48m
ABOUT THIS PILATES CLASS
Get your heart rate up and your glow full on with this full body HIIT/Jumpbaord class. Using the jumpboard and Box for HIIT segments. Simple but effective!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT Reformer
. Jumpboard
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Burn Baby Burn 2022
Dial up the heat with Tiffany's Burn Baby Burn class Reformer Sculpt class.
Download your FREE PDF Notes: https://bit.ly/DPTVBurnBabyBurn
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment and Props: Reformer, box and weights
Level : Intermediate - Advanced -
Ben's Big Burn!
ABOUT THIS PILATES CLASS
Join Ben for his Dynamic reformer class guaranteed to give you the burn factor! Sorry, not sorry 😉FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ... -
Light Weight Pulse with Natalie
ABOUT THIS PILATES CLASS
A 30 minute class with Natalie with barre Inso and lots of those little pules that burn like crazy but do the job right!FOR THIIS CLASS YOU WILL NEED
• Mat
• Small hand weightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Barre / ...
