Just Breathe
Full Length Class • 57m
Just Breathe and restore! This 57 minute restorative reformer class is filled with deep stretches and strengthening holds.
Up Next in Full Length Class
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The Super Stretch
The perfect way to finish a busy week. This 30 minute stretch class will indulge you in some delicious stretches that can be modified if you're less flexible. With England Footballer Danny Mills.
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The Bosu Bomb Reformer
Join England Football Star Danny Mills and put your core to the ultimate test with this 40 minute Bosu Reformer Class.
Listen To My Playlist:
https://music.apple.com/gb/playlist/bosu-class/pl.u-PDb46k4IkgeJMEDownload Your Notes:
http://bit.ly/BosuBombAPPARATUS AND SMALL PROPS
Refomer
Bosu...
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Holy Hot Box
Holy Hot Box is a 54 minute Sculpt class is packed with fun and unique complex combinations that will definitely have you working outside the Pilates box.
Download your FREE notes: http://bit.ly/HolyHotBox
You will need a pair of light and heavy dumbbells.
