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Just Breathe and restore! This 57 minute restorative reformer class is filled with deep stretches and strengthening holds.
The perfect way to finish a busy week. This 30 minute stretch class will indulge you in some delicious stretches that can be modified if you're less flexible. With England Footballer Danny Mills.
Join England Football Star Danny Mills and put your core to the ultimate test with this 40 minute Bosu Reformer Class.
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APPARATUS AND SMALL PROPS
Holy Hot Box is a 54 minute Sculpt class is packed with fun and unique complex combinations that will definitely have you working outside the Pilates box.
Download your FREE notes: http://bit.ly/HolyHotBox
You will need a pair of light and heavy dumbbells.