Long Band Burn
Full Length Class
•
44m
ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• Intermediate
SWEAT LEVEL
. 2 ⭐️
SKILL LEVEL
.2 ⭐️
YOUR TRAINER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS
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FOR THIIS CLASS YOU WILL NEED
• Reformer
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. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
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Bodyweight 45
ABOUT THIS PILATES CLASS
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• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
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• All LevelsSWEAT LEVEL
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ABOUT THIS PILATES CLASS
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Class Notes: https://bit.ly/RowYourBoatDPTVFOR THIIS CLASS YOU WILL NEED
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• Pole/BattonLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
. Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT ...