Bodyweight 45
          
            Full Length Class
           •
          46m
        
      
    ABOUT THIS PILATES CLASS 
A 45 minute dynamic Pilates Strength class with no props! 
FOR THIIS CLASS YOU WILL NEED 
• Mat
LENGTH & TYPE OF CLASS 
• Full Length Class
• Mat class 
• Home workout 
. Dynamic Pilates/strength 
LEVEL:
• All Levels 
SWEAT LEVEL 
. 4 ⭐️ 
SKILL LEVEL
. 2 ⭐️ 
YOUR TRAINER:
• Korin Nolan 
Up Next in Full Length Class
- 
  Row Your BoatABOUT THIS PILATES CLASS 
 A 25 minute dynamic reformer class with the pole
 Class Notes: https://bit.ly/RowYourBoatDPTVFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Pole/BattonLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 . Dynamic ReformerLEVEL: 
 • Intermediate/advancedSWEAT ... 
- 
  Treasure ChestABOUT THIS PILATES CLASS 
 A 25 minute dynamic reformer class with the box over the platform
 Class Notes: https://bit.ly/TreasureChestDPTVFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/advancedSWEAT... 
- 
  Bodyweight Summer StrengthABOUT THIS PILATES CLASS 
 Grab your mat for this no prop bodyweight strength class with NatalieFOR THIIS CLASS YOU WILL NEED 
 • MatLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Mat class
 • Home workout
 . Dynamic PilatesLEVEL: 
 • All LevelsSWEAT LEVEL 
 . 3 ⭐️ ⭐️ ⭐️SKILL LEVEL 
 . 2 ⭐...
 
 
           
          