Love Your Body with Kennedy
Full Length Class
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35m
Short on time but need some reformer time? This 35 minute restorative reformer class is for you.
Up Next in Full Length Class
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Ring of Fire
Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!
Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGNAPPARATUS AND SMALL PROPS
Refomer
Box
Weights
M... -
Find Your Mojo Fusion
Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.
Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mo...
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Bosu Mat with Hope
Workout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels,
