Lower Body Strength with Talilla
Full Length Class
•
50m
ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with Talilla
FOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength Training
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Talilla
Up Next in Full Length Class
-
Natalies Super Stretch
ABOUT THIS PILATES CLASS
Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Home workout
. Stretch classLEVEL:
•... -
TRX with Kennedy
Join Kennedy for a 30 minute full body TRX class.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Kennedy RogerCLASS TYPE:
TRXEQUIPMENT & PROPS:
TRXCLASS LEVEL:
AllCLASS INTENSITY:
Medium -
TRX with Allie
Join Allie for a 30 minute full body TRX class!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Allie WebCLASS TYPE:
TRXEQUIPMENT & PROPS:
TRXCLASS LEVEL:
AllCLASS INTENSITY:
Medium