TRX with Allie
Full Length Class
•
37m
Join Allie for a 30 minute full body TRX class!
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Allie Web
CLASS TYPE:
TRX
EQUIPMENT & PROPS:
TRX
CLASS LEVEL:
All
CLASS INTENSITY:
Medium
Up Next in Full Length Class
-
Get Your Summer Sweat On!
ABOUT THIS PILATES CLASS
We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandsLENGT...
-
Upper Body & Core Reformer
ABOUT THIS PILATES CLASS
Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Int... -
Long Box Love 2022
Join Tiffany for a 55 minute reformer class featuring the long box with no props.
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer FlowEQUIPMENT & PROPS:
Reformer, boxCLASS LEVEL:
ALLCLASS INTENSITY:
Medium
Download Your FREE PDF Notes: https://bit.ly/L...