Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Mix n Match Chair

Full Length Class • 1h 0m

Up Next in Full Length Class

  • Baton Bliss

    Grab your Baton and let's go! This 60 minute class is filled with creative yet effective movements that will make the class fly by. You will need a soft pilates ball and a baton.

  • Kennedy's Barre Sculpt

    Kennedy is back and this time she is sharing her favorite Barre class. This quick 20 minute class is perfect when paired with a short cardio sesh or a walk around the block.

  • Mix n Match Arms & Abs

    My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and focuses on those deep abs as well as a good upper body burn. Each circuit i...