Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Mix n Match Arms & Abs

Full Length Class • 1h 2m

Up Next in Full Length Class

  • Get'n Sweaty With Brandon

    Get ready to sweat the good sweat with Brandon in your living room. Grab a glider or paper plate and towel and you are all set.

  • Wake up & flow with Emma

    Just grab your mat for this 35 minute Dynamic matwork Pilates class with Emma and set yourself up right for the day!

  • Power Push with Zoe

    A class that nods to the complex training method. Engaging those fast twitch muscle fibres by combining explosive power moves with leaping and bounding (as much as will allow on a reformer!) Get ready to work it and release some tension!

    APPARATUS AND SMALL PROPS
    Refomer

    LENGTH AND TYPE OF CL...