Modern Twist 3.0
Full Length Class
•
55m
Join Tiffany for a reformer class filled with modern exercises inspired by the classical work. Wether you are a classical or contemporary pilates goer you will love this class as each movement is deeply rooted from Joseph Pilates' original work.
Download Your FREE Notes: https://bit.ly/ModernTwistDPTV
About this class:
Instructor: Tiffany Burke
Level: All Levels
Length: 55 minutes
Props: no
Equipment: Reformer
Up Next in Full Length Class
-
I'm a Survivor
ABOUT THIS PILATES CLASS
A total body sculpt class that will leave you feeling strong and empowered and ready to take on anything life throws at you!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inte... -
Legs, Arms & Abs
ABOUT THIS PILATES CLASS
Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!FOR THIIS CLASS YOU WILL NEED
• Mat
• Ank... -
The Juicy Stretch & Flow with Zoe
ABOUT THIS PILATES CLASS
Our Self Care month is upon us, so lets take some time to slow things down and listen to our bodies with this gorgeous restoration class on the reformer with the fabulous Zoe Harris.FOR THIIS CLASS YOU WILL NEED
• Magic circle
• Soft Pilates Ball
. ReformerLENGT...
