Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

My Favorite Things

Full Length Class • 56m

Up Next in Full Length Class

  • Long, Lean, Extra Mean!

    ABOUT THIS PILATES CLASS
    A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩

    Download you free PDF notes https://bit.ly/LongLeanExtraMean

    FOR THIIS CLASS YOU WILL NEED
    • Ref...

  • Tight Buns & Guns

    ABOUT THIS PILATES CLASS
    A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Ankle weights
    . House Hold Chair

    LENGTH & TYPE OF CLASS
    • Full...

  • Short n Spicey Flow with Ben

    ABOUT THIS PILATES CLASS
    Join Ben for a short n spicy Dynamic Pilates MATWORK flow!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Home workouts
    . Dynamic Matwork

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    ...