Natalie's Dance Flow
Full Length Class
•
46m
ABOUT THIS PILATES CLASS
Join Natalie for part deux of this Dancers reformer flow (no previous dance experience necessary!)
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in Full Length Class
-
Flying Box Burn
Join Tiffany for a fun class that will have you flying all over your reformer. Like a jump board class without the jump board!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/FlyingBoxBliss
Class Type: Athletic Reformer,
Class Equipment: Reformer, Box, ball and weig... -
Sculpt & Shake
ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dyn... -
Bend it Like Ben
ABOUT THIS PILATES CLASS
Get ready to bend your body like Ben, making shapes and shakes on the reformer!FOR THIIS CLASS YOU WILL NEED
• Reformer
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐...
