Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Play Ball with Kennedy

Full Length Class • 36m

Up Next in Full Length Class

  • Elastigirl Sculpt

    Checkout Tiffany’s latest Elastigirl addition, Elastigirl Sculpt, where she combines both the stretch band and free weights for the ultimate reformer sculpt class.

    Download your FREE PDF Notes: https://bit.ly/ElastiGirlSculpt
    About this class:
    Instructor: Tiffany Burke
    Class length: 52 minutes
    C...

  • The Big Stretch & Flow

    ABOUT THIS PILATES CLASS
    This full length class will leave each and every part of your body lengthened and strengthened. With some gorgeous stretches including Up Stretch and a Semi Circle variation, you can destress as well as work on your usual strength building exercises for that ultimate Pil...

  • Upper Body Blast - Chest & Back

    Join Tiffany for a 20 minute Upper Body Blast class focusing on the chest and back! Grab your weights and get ready to sculpt up some sexy arms. This is Tiffany's favorite arm routine to do after her morning run on days when she is not in the studio.

    About this class:
    Instructor: Tiffany Burke...