Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Ready Set Flow

Full Length Class • 54m

Up Next in Full Length Class

  • Roll Away Your Troubles

    ABOUT THIS PILATES CLASS
    Slow down the pace of life, stretch it out and breath well with this yummy restoration class on the foam roller. Perfect as a stand alone class gently working into all areas of the body or a great stretch and rest after a harder workout.

    FOR THIIS CLASS YOU WILL NEED
    ...

  • Plankyou Very Much

    Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.

    About this class:
    Instructor: Kristin DiMiceli
    Cla...

  • Take Some Time

    ABOUT THIS PILATES CLASS
    Take some time with Ben to slow the pace down and treat you and your body to what it deserves. Using the pole for some delicious reformer exercises. It's all about the FEEL GOOD!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole

    LENGTH & TYPE OF CLASS
    • Full Le...