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Join Tiffany for your new favorite sculpt class! You will need a pair of light and medium weight hand weights.
Download your FREE Notes: https://bit.ly/SculptGlowDPTV
Join Kinzi for a 45 minute Barre Sculpt Class. You will need 2 sets of hand weights, 1-2lbs and 3-5lbs.
A full body flow in just 30 minute with Emma White using the soft pilates ball.
APPARATUS AND SMALL PROPS
Soft Pilates Ball
LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer Pilates
Download Your Free Notes Here: http://bit.ly/SideCarShizzle