Sculpted Waist
Full Length Class
•
46m
ABOUT THIS PILATES CLASS
A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic Pilates
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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Reformer Heatwave Jump
ABOUT THIS PILATES CLASS
A full body class with a very fiery section for the lower body! This class has a tiny little sprinkle of jumpbaord for extra spice!Class Notes: https://bit.ly/ReformerHeatwaveJump
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
. WeightsLENGTH & TYPE...
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CSP Full Sculpt
ABOUT THIS PILATES CLASS
Alternating between heavy weights and Pilates matwork for the very best results driven class.FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates
. MatworkLEVEL:
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.... -
The Gun Show 2023
Join Tiffany for full body reformer class with the ultimate upper body burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Full Length Class
Class Level: ALL
Class Intensity: Medium
Equipment: Reformer, Box weights and ball