Sexy Back Class 2.0
          
            Full Length Class
           •
          58m
        
      
    Join Tiffany for a 58 minute full body reformer class focusing on the Posterior chain.
Download FREE Notes: http://bit.ly/SxBackClassDPTV
Listen To Apple Playlist: https://music.apple.com/us/playlist/sexy-back-class-2-0/pl.u-4JommeGt1LYvx
You will need a light and medium weight pair of hand weights. Tiffany is using a 5 and 10 pounds. . 
Up Next in Full Length Class
- 
  Lengthen & StrengthenA full body flow suitable for intermediate/advanced. Download Notes: http://bit.ly/LandSDPTV 
 Listen To Apple Playlist: https://open.spotify.com/playlist/0x5svIqV4EOefT2cp7ghyw?si=9_QTi3NhSRqGyYVxlkVF0QAPPARATUS AND SMALL PROPS 
 Refomer
 Box
 Magic circle
 DumbbellsLENGTH AND TYPE OF CLASS 
 Ful...
- 
  Barre Band BlissJoin Kinzi for a 45 minute barre class featuring a stretch band. 
- 
  The Familiar TwistPPARATUS AND SMALL PROPS 
 Refomer
 Box
 RingLENGTH AND TYPE OF CLASS 
 Full Length
 Dynamic Reformer FlowLEVEL 
 IntermediateTRAINER 
 Ben
 
 
           
          