The Familiar Twist
Full Length Class
•
57m
PPARATUS AND SMALL PROPS
Refomer
Box
Ring
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate
TRAINER
Ben
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Empowerment
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Download Your FREE Notes: http://bit.ly/EmpowermentDPTV
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Refomer
Box
WeightsLENGTH AND TYPE O...
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Cleopatra 2.0
Tiffany's favorite class, Cleopatra just got a bit of a update!
Download Your FREE Notes: http://bit.ly/CleopatraDPTV
You will need a soft Pilates Ball.
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Cardio Circle Classics
Get ready to get the best of both worlds. A splash of cardio mixed in with some more classic Pilates exercises all using the Magic Circle.
APPARATUS AND SMALL PROPS
Magic CircleLENGTH AND TYPE OF CLASS
Matwork / Home workout
Full lengthLEVEL
All LevelsTRAINER
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