Show Me the Magic
Full Length Class
•
48m
ABOUT THIS PILATES CLASS
Full body burn.
Class Notes: https://tinyurl.com/ShowMeMagicDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 3 ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
-
Scary Spice
ABOUT THIS PILATES CLASS
A full body sculpting class
Class Notes: tinyurl.com/ScarySpiceDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️
... -
Pole Flow with Kim
ABOUT THIS PILATES CLASS
A full body flow using the pole.FOR THIIS CLASS YOU WILL NEED
• Reformer
• PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer ClassLEVEL:
• IntermediateSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 3 ⭐️YOUR TRAINER:
• Kimberly Jade O'kagbue -
Ball Blitzer
Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.
Class Notes: https://bit.ly/BallBlitzer