Side Car Friday
Full Length Class
•
49m
ABOUT THIS PILATES CLASS
Full body, full effort in this dynamic reformer class
Class Notes: https://bit.ly/SideCarFriday
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Full Length Class
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Jumping Through Hoops
ABOUT THIS PILATES CLASS
Full body with a sprinkle of jumpboard using the magic circle
Class Notes: https://bit.ly/JumpingThroughHoopsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. JumpboardLEVEL:
... -
Big Stuff with Ben
ABOUT THIS PILATES CLASS
Get ready for all the feels with this full body class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Sto... -
The Hippy Shake
ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShakeFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advance...