Sidecar Sensation
Full Length Class
•
1h 7m
Join Tiffany for a 60 minute reformer class that will have you moving way outside the pilates box.
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, box and soft pilates ball
Up Next in Full Length Class
-
Box Burn Bliss
Join Tiffany for a 60 minute reformer sculpt class blissfully designed to burn!
Download Your FREE PDF Notes: https://bit.ly/BoxBurnBliss
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weights. -
It's Gettin Hot in Here!
ABOUT THIS PILATES CLASS
Things are about to get steaming hot! Using the weights and a box for this full body reformer class, let's step up the heat with Natalie!Download Your FREE PDF Notes: https://bit.ly/ItsGettingHotInHereDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
... -
Upper Body Blast: Free Weights
Join Tiffany for a 30 minute at home upper body free weight class! This class was designed with new lifters in mind. It is simple yet oh so effective.
About this class:
Your Instructor: Tiffany Burke
Class type: Free weights
Equipment: Medium weights: 8-10lbs and heavy weights:12-15lbs
