Stability Shocker
          
            Full Length Class
           •
          59m
        
      
    ABOUT THIS PILATES CLASS 
Challenge that balance and stability with Jen in this dynamic reformer flow. 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Box
. Magic circle 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate/advanced 
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TRAINER:
• Jennie 
Up Next in Full Length Class
- 
  Show Me the MagicABOUT THIS PILATES CLASS 
 Full body burn.
 Class Notes: https://tinyurl.com/ShowMeMagicDPTVFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/advancedSWEAT LEVEL 
 . 3 ⭐️SKILL LEVEL 
 . 3 ⭐️Y... 
- 
  Scary SpiceABOUT THIS PILATES CLASS 
 A full body sculpting class
 Class Notes: tinyurl.com/ScarySpiceDPTVFOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEVEL: 
 • Intermediate/advancedSWEAT LEVEL 
 . 3 ⭐️SKILL LEVEL 
 .4 ⭐️
 ...
- 
  Pole Flow with KimABOUT THIS PILATES CLASS 
 A full body flow using the pole.FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • PoleLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Reformer ClassLEVEL: 
 • IntermediateSWEAT LEVEL 
 . 3 ⭐️SKILL LEVEL 
 . 3 ⭐️YOUR TRAINER: 
 • Kimberly Jade O'kagbue
 
 
           
          