Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Stars & Stripes Jump

Full Length Class • 56m

Up Next in Full Length Class

  • That Friday Feelin

    ABOUT THIS PILATES CLASS
    Full energy ON for this gorgeous class with our Ben!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LE...

  • Monday Shake Up!

    ABOUT THIS PILATES CLASS
    Shake up your Monday morning and get your body a movin with this fun resistance band and dumbbell class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • All Le...

  • Hello Monday

    Join Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements.

    Download Your FREE Notes: https://bit.l...