Stetch & Mobility with Natalie
Full Length Class
•
22m
ABOUT THIS PILATES CLASS
Find 20 minutes to stretch and reset your body and mind. The perfect ending to Natalies HIIT Pilates class released today!
FOR THIIS CLASS YOU WILL NEED
• Mat
LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
LEVEL:
• All Levels
SWEAT LEVEL
. ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
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ABOUT THIS PILATES CLASS
It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• WeightsLENGTH & TYPE OF CLASS
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Friday Flow & Sculpt
ABOUT THIS PILATES CLASS
A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!FOR THIIS CLASS YOU WILL NEED
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, Box
. Magic CircleLENGTH & TYPE OF CLASS
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Straptastic
Join Tiffany for a full body reformer class that will have you using your straps like never before.
Download your FREE Notes: https://bit.ly/Straptastic
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment and props: reformer and box
Class Level : Intermediate to Adva...
