Super Strong
Full Length Class
•
49m
ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!
Class Notes: https://tinyurl.com/SuperStrongDPTV
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
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SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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ABOUT THIS PILATES CLASS
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• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workoutLEVEL:
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A Heavy Little Flow
ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlowIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIIS CLASS YOU WILL NEED
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Nat Magic Mat
ABOUT THIS PILATES CLASS
Join our Natalie for this dynamic matwork class with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout/Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
