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Swetty Betty Burn

Full Length Class • 47m

ABOUT THIS PILATES CLASS
Sweaty Betty Burn has you powering through a mix of Reformer HIIT, jumboard & contemporary classics!!
No muscle group is left behind in this 47min power class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Jump/HIIT

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Kylie

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    A Weighty Workout

    A Weighty Workout

    ABOUT THIS PILATES CLASS
    A strong workout on the reformer with weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
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  • Side Car Friday
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    Side Car Friday

    Side Car Friday

    ABOUT THIS PILATES CLASS
    Full body, full effort in this dynamic reformer class
    Class Notes: https://bit.ly/SideCarFriday

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    . Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
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  • Jumping Through Hoops
    54:11
    Jumping Through Hoops

    Jumping Through Hoops

    ABOUT THIS PILATES CLASS
    Full body with a sprinkle of jumpboard using the magic circle
    Class Notes: https://bit.ly/JumpingThroughHoops

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    . Jumpboard

    LEVEL:
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